Safe Travel Practices for Seniors

Travel Health Essentials
1. Pre-Travel Checkup:
- Consult your doctor and get travel clearance based on your health condition.
- Ensure all your vaccinations are up to date, especially if traveling internationally.
2. Medication List:
- Keep a complete list of your medications (including generic names).
- Carry your medicines in your hand luggage and have a detailed dosage schedule ready.
3. Travel Insurance:
- Purchase comprehensive travel insurance that covers medical emergencies.